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Veena Ugargol

Aug 14
1 min

Yoga Therapy for the Mind 8 Week Course: insights from students

130

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4, 2022
1 min

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

480

Too much to do, not enough time, Too much time, not enough to do.

Veena Ugargol

Feb 22, 2021
3 min

Too much to do, not enough time, Too much time, not enough to do.

740

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 2020
1 min

Autumn Yoga Therapy for the Mind 8 week course via Zoom

780

Veena Ugargol

Jun 27, 2019
3 min

Dr Stephen Porges - Polyvagal Theory

3150

Veena Ugargol

May 30, 2019
3 min

Getting Better at Wellbeing

660

Can mindfulness meditation bring happiness?

Veena Ugargol

Jan 10, 2019
1 min

Can mindfulness meditation bring happiness?

140

147 Commercial Street, London, E1 6BJ

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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