• Veena Ugargol

Autumn Yoga Therapy for the Mind 8 week course via Zoom

It was great to run the Yoga Therapy for the Mind 8-week course with MoreYoga last year. When we planned the next 8-week course for Autumn 2020, we had no idea what this year would have in store for us…… So, we’ve adapted and will be running the course via MoreYoga Zoom, direct to your living room!

I’ve run the course regularly for almost 10 years and this will be the first time that I’ll be delivering it remotely. It’ll have a different feel I’m sure but it’s great that, this way, the course will be accessible to anyone, wherever they are in the world.

The course will run on Saturdays in October and November. There’s more info about the 8-week course and booking info here.

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147 Commercial Street, London, E1 6BJ


Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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© 2019 by Veena Ugargol.