• Veena Ugargol

Yoga for Mental Health Podcast

In 2013 I spoke to Esther Gaytan-Fuertes from Pod Academy about the Yoga, the Brain and Mental Health Conference held in London in 2012 and about research in the field of yoga and stress-related mental health issues. I also talked about The Minded Institute's role in furthering work in this area. You can access the podcast here.

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Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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