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Heart Rate Variability and Emotional Health

Veena Ugargol

Nov 18
7 min

Heart Rate Variability and Emotional Health

80

Interoception - connecting with your inner world

Veena Ugargol

Aug 16
5 min

Interoception - connecting with your inner world

820

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4
1 min

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

460

Integrating Yoga Therapy Skills into CBT - a 3 day workshop

Veena Ugargol

Sep 11, 2021
2 min

Integrating Yoga Therapy Skills into CBT - a 3 day workshop

660

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 2020
1 min

Autumn Yoga Therapy for the Mind 8 week course via Zoom

720

Here's a mini online yoga therapy practise

Veena Ugargol

Jun 5, 2020
1 min

Here's a mini online yoga therapy practise

1080

Veena Ugargol

May 30, 2019
1 min

Reducing Stress at Google!

160

Veena Ugargol

Jan 10, 2019
1 min

Everything is interconnected

740

Veena Ugargol

Jan 10, 2019
1 min

Yoga for Mental Health Podcast

370

Veena Ugargol

Jan 10, 2019
1 min

Effects of Yoga on the Brain

460

147 Commercial Street, London, E1 6BJ

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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