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Heart Rate Variability and Emotional Health

Veena Ugargol

Nov 18, 2022
7 min

Heart Rate Variability and Emotional Health

490

Interoception - connecting with your inner world

Veena Ugargol

Aug 16, 2022
5 min

Interoception - connecting with your inner world

1030

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

Veena Ugargol

Feb 4, 2022
1 min

Spring Yoga Therapy for the Mind 8 week course with MoreYoga

480

Integrating Yoga Therapy Skills into CBT - a 3 day workshop

Veena Ugargol

Sep 11, 2021
2 min

Integrating Yoga Therapy Skills into CBT - a 3 day workshop

720

Autumn Yoga Therapy for the Mind 8 week course via Zoom

Veena Ugargol

Aug 29, 2020
1 min

Autumn Yoga Therapy for the Mind 8 week course via Zoom

750

Here's a mini online yoga therapy practise

Veena Ugargol

Jun 5, 2020
1 min

Here's a mini online yoga therapy practise

1100

Veena Ugargol

May 30, 2019
1 min

Reducing Stress at Google!

180

Veena Ugargol

Jan 10, 2019
1 min

Everything is interconnected

890

Veena Ugargol

Jan 10, 2019
1 min

Yoga for Mental Health Podcast

380

Veena Ugargol

Jan 10, 2019
1 min

Effects of Yoga on the Brain

490

147 Commercial Street, London, E1 6BJ

veenau.psychotherapist@gmail.com

Tel: 07780 995870

The therapy that I offer is not appropriate or helpful if you are currently in crisis. If you need immediate support because you are struggling to manage suicidal thoughts or feel you may be at risk of hurting yourself or somebody else please contact emergency services by calling 999 or go to your nearest Accident and Emergency department. You can also contact the Samaritans here.

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