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Veena Ugargol
May 31, 2021
4 min read
How does exercise make us feel better? Let’s look at the neuroscience.
Veena Ugargol
Dec 18, 2020
1 min read
If you’d like to know more about Yoga Therapy......
Veena Ugargol
Jul 3, 2020
2 min read
Imposter - be gone!
Veena Ugargol
Jun 5, 2020
1 min read
Here's a mini online yoga therapy practise
Veena Ugargol
Apr 18, 2020
1 min read
Reducing Stress with Cognitive Behavioural Therapy and Mindfulness
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